Trauma counseling with compassion and understanding
"I will support you empathetically on your journey to inner stability and self-confidence. It is important to me to offer you space for healing in an environment where you feel comfortable."
Tirza Baumberger, Counselor for Trauma-Centered Coaching and Support
My counseling is aimed at people who have had difficult or traumatic experiences - whether in childhood or as an adult, through loss, violence or prolonged stress. If you often feel overwhelmed, have inner turmoil or are burdened by old patterns, you will find a safe space here to calm down, gain clarity and develop new strength.
How my counseling is structured:
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In an optional telephone or video call (approx. 15 minutes, free of charge), I will take up your concerns and questions.
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We then arrange an initial appointment, at the end of which I describe my impression of a possible development path.
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If you would like to continue the trauma counseling, we will then meet every two to three weeks.
The first step takes courage.
I am happy to accompany you.
Trauma work involves gently addressing emotional wounds in a safe environment that provides security and stability. It helps you understand traumatic experiences, release inner tensions and find new strength.